Spenser Link

Thursday, October 27, 2011

Sweet and Salty Meat


Ingredients


Undercut:                                            350 grams
Cornflour:                                           2 tsb
Red Capsicum:                                   1
Capsicum:                                           1
Pineapple Pieces:                              450 grams
Garlic (Chopped)                                2 cloves
Eggs (Beaten) 2
Spring Onion:                                      2
Salt: 1 tsb
Oil: 2 tbsp
+ for frying

Ingredients for Sauce


Vinegar: 1/2 cup
Sugar: 1/2 cup
Tomato Ketchup: 3/4 cup
Chicken Stock: 1 tbsp
Cornflour: 2 tbsp
Salt: 1/2 tsp

Method:

  • Cut undercut into 1/2 inch thick pieces; apply salt and keep aside.
  • heat oil in a wok; coat meat pieces first with egg and then cornflour; fry till golden.
  • De-seed and cube capsicums. Cut spring onions lengthwise.
  • Heat 2 tbsp oil in a work; fry garlic and onion; add pineapples, spring onions and capsicums.
  • Mix sugar, tomato ketchup, stock, soya sause, cornflour and salt in vinegar; put in wok.
  • Cook for 5 minutes; add meat; mix and dish out.

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